Stefano Namari 2000m row
2,000m
Meters
9:32.7
Time
2:23.1
Pace
116
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 103 |
June 29, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 21 | 135 |
| 2:59.1 | 500m | 2:59.1 | 61 | 509 | 17 | 120 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 22 | 132 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 22 | 141 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 25 | 150 |
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Defaticamento