Stefano Namari 3:11 row
616m
Meters
3:11.7
Time
2:35.6
Pace
32
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 105 |
July 01, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.7 | 616m | 2:35.6 | 93 | 619 | 18 |
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 19 |
| 3:11.8 | 116m | 2:29.5 | 105 | 660 | 17 |
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