Stefano Namari 2000m row
2,000m
Meters
9:55.8
Time
2:28.9
Pace
111
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 103 |
September 08, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 19 | 126 |
| 2:55.9 | 500m | 2:55.9 | 64 | 521 | 16 | 109 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 19 | 120 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 22 | 129 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 23 | 146 |
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Workout Graph
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