Stefano Namari 1000m row

1,000m

Meters

4:29.7

Time

2:14.8

Pace

57

Calories

144

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate21
Stroke Count95
Drag Factor102

September 08, 2021 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.7 1,000m 2:14.8 143 791 21 144
1:01.3 200m 2:33.2 97 634 21 124
0:53.4 400m 2:13.5 147 806 20 139
0:52.6 600m 2:11.5 154 829 22 148
0:52.2 800m 2:10.5 157 841 21 152
0:50.1 1,000m 2:05.2 178 913 24 157

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Workout Graph

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