Stefano Namari 2000m row
2,000m
Meters
12:31.2
Time
3:07.8
Pace
105
Calories
197
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 15 |
| Stroke Count | 200 |
| Drag Factor | 110 |
September 11, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.2 | 2,000m | 3:07.8 | 53 | 481 | 15 | 197 |
| 3:15.6 | 500m | 3:15.6 | 47 | 460 | 16 | 153 |
| 3:58.0 | 1,000m | 3:58.0 | 26 | 389 | 13 | 171 |
| 2:59.6 | 1,500m | 2:59.6 | 60 | 507 | 16 | 226 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 20 | 240 |
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Workout Graph
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