Stefano Namari v1:00/r...3 row

717m

Meters

3:00.0

Time

2:05.5

Pace

45

Calories

152

Heart Rate

Rest Distance0m
Rest Time
Overall Distance717m
Overall Time3:00.0
Average Watts177
Calories Per Hour909
Stroke Rate23
Stroke Count68
Drag Factor111

September 21, 2021 11:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 717m 2:05.5 177 909 23 152
1:00.0 232m 2:09.3 162 857 23 143
1:00.0 239m 2:05.5 177 909 22 154
1:00.0 246m 2:01.9 193 964 24 161
r0m

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