Stefano Namari 2000m row
2,000m
Meters
9:10.3
Time
2:17.5
Pace
115
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 101 |
October 16, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 19 | 133 |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 19 | 118 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 19 | 128 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 20 | 138 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 22 | 148 |
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Workout Graph
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