Stefano Namari 1x1000m/r row
1,000m
Meters
5:29.3
Time
2:44.6
Pace
53
Calories
110
Heart Rate
Rest Distance | 92m |
---|---|
Rest Time | |
Overall Distance | 1,092m |
Overall Time | 5:29.3 |
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 19 |
Stroke Count | 112 |
Drag Factor | 118 |
October 19, 2021 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 19 | 110 |
5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 19 | 110 |
r92m |
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Workout Graph
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