Stefano Namari 2000m row
2,000m
Meters
12:14.3
Time
3:03.5
Pace
109
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 107 |
October 21, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.3 | 2,000m | 3:03.5 | 57 | 494 | 16 | 116 |
| 5:07.4 | 500m | 5:07.4 | 12 | 341 | 12 | 98 |
| 2:29.1 | 1,000m | 2:29.1 | 106 | 663 | 19 | 110 |
| 2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 19 | 123 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 22 | 133 |
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Workout Graph
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