Stefano Namari 3x2000m/1:30r row
6,000m
Meters
27:56.8
Time
2:19.7
Pace
349
Calories
149
Heart Rate
| Rest Distance | 365m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,365m |
| Overall Time | 32:26.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 102 |
October 23, 2021 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.8 | 6,000m | 2:19.7 | 128 | 741 | 21 | 149 |
| 10:02.6 | 2,000m | 2:30.6 | 102 | 652 | 20 | 141 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 21 | 151 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 23 | 157 |
| r365m |
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Workout Graph
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