Stefano Namari 2000m row
2,000m
Meters
8:57.1
Time
2:14.2
Pace
117
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 102 |
October 24, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 21 | 140 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 21 | 129 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 22 | 137 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 22 | 144 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 23 | 150 |
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Workout Graph
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