Stefano Namari 1x2000m/1:30r row
2,000m
Meters
10:06.7
Time
2:31.6
Pace
109
Calories
143
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,020m |
| Overall Time | 11:36.7 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 90 |
November 03, 2021 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,000m | 2:31.6 | 100 | 645 | 18 | 143 |
| 10:06.7 | 2,000m | 2:31.6 | 100 | 645 | 18 | 143 |
| r20m |
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Workout Graph
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