Stefano Namari 2000m row
2,000
Meters
10:36.8
Time
2:39.2
Pace
106
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 86 |
November 08, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:36.8 | 2,000 | 2:39.2 | 87 | 598 | 106 | 17 | 110 |
| 3:02.5 | 500 | 3:02.5 | 58 | 498 | 25 | 16 | 106 |
| 2:43.0 | 1,000 | 2:43.0 | 81 | 578 | 26 | 17 | 100 |
| 2:28.9 | 1,500 | 2:28.9 | 106 | 664 | 27 | 19 | 112 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 28 | 19 | 125 |
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Workout Graph
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