Stefano Namari 2000m row
2,000m
Meters
9:56.5
Time
2:29.1
Pace
110
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 89 |
November 11, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.5 | 2,000m | 2:29.1 | 106 | 663 | 20 | 128 |
| 2:52.9 | 500m | 2:52.9 | 68 | 533 | 17 | 114 |
| 2:24.3 | 1,000m | 2:24.3 | 116 | 700 | 19 | 118 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 22 | 139 |
| 2:20.7 | 2,000m | 2:20.7 | 126 | 732 | 24 | 141 |
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Workout Graph
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