11,125m on-water row on November 13, 2021

Stefano Namari 11,125m on-water row

11,125m

Meters

1:03:56.0

Time

2:52.4

Pace

570

Calories

Average Watts	68
Calories Per Hour	535

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2X con Franco.
Piramidale 30/60/90/120/90/60/30
24/26 spm.
3x30 colpi 26 spm.