Stefano Namari 2x1000m/1:30r row
2,000m
Meters
8:47.0
Time
2:11.7
Pace
120
Calories
167
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,136m |
| Overall Time | 11:47.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 91 |
February 19, 2022 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 25 | 167 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 26 | 165 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 25 | 169 |
| r136m |
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Workout Graph
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