Stefano Namari 2000m row
2,000
Meters
9:50.6
Time
2:27.6
Pace
112
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 100 |
April 18, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.6 | 2,000 | 2:27.6 | 109 | 674 | 112 | 19 | 119 |
| 2:56.0 | 500 | 2:56.0 | 64 | 520 | 25 | 16 | 104 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 665 | 27 | 19 | 110 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 718 | 28 | 19 | 119 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 937 | 32 | 27 | 143 |
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Workout Graph
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