Stefano Namari 1x1000m/0:40r row
1,000m
Meters
5:19.3
Time
2:39.6
Pace
53
Calories
117
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,051m |
| Overall Time | 5:59.3 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 109 |
June 06, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 18 | 117 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 18 | 117 |
| r51m |
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Workout Graph
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