Stefano Namari 1x1500m/r row
1,500m
Meters
7:25.2
Time
2:28.4
Pace
82
Calories
138
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | |
| Overall Distance | 1,511m |
| Overall Time | 7:25.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 102 |
June 14, 2022 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.2 | 1,500m | 2:28.4 | 107 | 668 | 21 | 138 |
| 7:25.2 | 1,500m | 2:28.4 | 107 | 668 | 21 | 138 |
| r11m |
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Workout Graph
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