Stefano Namari 10:21 row
2,048m
Meters
10:21.4
Time
2:31.7
Pace
113
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 194 |
June 14, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.4 | 2,048m | 2:31.7 | 100 | 644 | 15 | |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 93 |
| 10:00.0 | 24m | 1:44:10.0 | 0 | 300 | 7 | 113 |
| 10:21.4 | 932m | 0:11.4 | 231294 | 796321 | 19 | 91 |
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Workout Graph
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