Stefano Namari 1014m row
1,014m
Meters
5:57.3
Time
2:56.1
Pace
51
Calories
104
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 84 |
September 01, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,014m | 2:56.1 | 64 | 520 | 19 | 104 |
| 2:35.0 | 400m | 3:13.7 | 48 | 465 | 18 | 102 |
| 2:20.5 | 800m | 2:55.6 | 65 | 522 | 19 | 102 |
| 1:01.9 | 1,014m | 2:24.6 | 116 | 698 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dopo 3 mesi……ðŸ˜ðŸ˜