Stefano Namari 23:19 BikeErg
10,033m
Meters
23:19.6
Time
2:19.4
Pace
287
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 80 |
| Revolution Count | 1873 |
| Power/kg | 1.72 |
| Drag Factor | 50 |
October 29, 2022 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:19.6 | 10,033m | 2:19.4 | 129 | 743 | 80 | 138 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 69 | 116 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 78 | 126 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 85 | 138 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 85 | 149 |
| 23:19.6 | 1,513m | 2:11.9 | 152 | 824 | 87 | 163 |
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Workout Graph
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