Stefano Namari 10:24 row
2,012m
Meters
10:24.1
Time
2:35.0
Pace
108
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 98 |
November 30, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.1 | 2,012m | 2:35.0 | 94 | 622 | 18 | 129 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 17 | 118 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 135 |
| 10:24.1 | 75m | 2:40.6 | 84 | 590 | 16 | 136 |
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