Stefano Namari 1x500m/0:30r row

500m

Meters

2:52.0

Time

2:52.0

Pace

25

Calories

Rest Distance15m
Rest Time0:30.0
Overall Distance515m
Overall Time3:22.0
Average Watts69
Calories Per Hour536
Stroke Rate18
Stroke Count52

March 14, 2023 11:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:52.0 500m 2:52.0 69 536 18
2:52.0 500m 2:52.0 69 536 18
r15m

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Workout Graph

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