Stefano Namari 1x500m/0:30r row
500m
Meters
2:52.0
Time
2:52.0
Pace
25
Calories
Rest Distance | 15m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 515m |
Overall Time | 3:22.0 |
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 18 |
Stroke Count | 52 |
March 14, 2023 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:52.0 | 500m | 2:52.0 | 69 | 536 | 18 | |
2:52.0 | 500m | 2:52.0 | 69 | 536 | 18 | |
r15m |
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Workout Graph
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