Stefano Namari 5:00 BikeErg

1,376m

Meters

5:00.0

Time

3:38.0

Pace

34

Calories

103

Heart Rate

Average Watts34
Calories Per Hour416
RPM61
Revolution Count308
Power/kg0.45
Drag Factor30

May 29, 2024 10:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 1,376m 3:38.0 34 416 61 103
1:00.0 226m 4:25.4 19 364 49 98
2:00.0 290m 3:26.8 40 436 65 104
3:00.0 286m 3:29.7 38 430 65 103
4:00.0 286m 3:29.7 38 430 64 105
5:00.0 289m 3:27.6 39 434 65 106

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Workout Graph

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