Stefano Namari v1000m/1:30r...1 row
1,000m
Meters
6:04.0
Time
3:02.0
Pace
50
Calories
125
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,086m |
| Overall Time | 7:34.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 84 |
June 10, 2024 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:04.0 | 1,000m | 3:02.0 | 58 | 499 | 18 | 125 | |
| 6:04.0 | 1,000m | 3:02.0 | 58 | 499 | 18 | 125 | |
| r: 1:30 | 86m | ||||||
| r86m |
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Workout Graph
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