Stefano Namari 2x1000m/1:30r row

2,000m

Meters

10:58.8

Time

2:44.7

Pace

103

Calories

145

Heart Rate

Rest Distance123m
Rest Time3:00.0
Overall Distance2,123m
Overall Time13:58.8
Average Watts78
Calories Per Hour569
Stroke Rate20
Stroke Count243
Drag Factor84

June 10, 2024 10:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:58.8 2,000m 2:44.7 78 569 20 145
5:38.3 1,000m 2:49.1 72 548 20 140
5:20.5 1,000m 2:40.2 85 592 21 151
r123m

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Workout Graph

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