Stefano Namari 2x1000m/1:30r row

2,000m

Meters

11:20.7

Time

2:50.1

Pace

104

Calories

147

Heart Rate

Rest Distance44m
Rest Time3:00.0
Overall Distance2,044m
Overall Time14:20.7
Average Watts71
Calories Per Hour544
Stroke Rate21
Stroke Count241
Drag Factor87

June 11, 2024 11:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

2.000 mt. Rec. 1’30”
Post pesi con Paul

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:20.7 2,000m 2:50.1 71 544 21 147
6:18.1 1,000m 3:09.0 52 478 18 127
5:02.6 1,000m 2:31.3 101 647 25 167
r44m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.