3,000m row on June 15, 2024

Stefano Namari 3,000m row

3,000m

Meters

17:28.6

Time

2:54.7

Pace

153

Calories

Average Watts	66
Calories Per Hour	525

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1.500/759/500/250
Rec. 1’