Stefano Namari 1x1000m/0:40r row
1,000m
Meters
6:08.6
Time
3:04.3
Pace
50
Calories
135
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,012m |
| Overall Time | 6:48.6 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 83 |
June 22, 2024 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 1,000m | 3:04.3 | 56 | 492 | 21 | 135 |
| 6:08.6 | 1,000m | 3:04.3 | 56 | 492 | 21 | 135 |
| r12m |
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Workout Graph
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