Stefano Namari 1x1000m/0:45r row
1,000m
Meters
5:55.4
Time
2:57.7
Pace
50
Calories
135
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,019m |
| Overall Time | 6:40.4 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 69 |
July 26, 2024 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,000m | 2:57.7 | 62 | 514 | 20 | 135 |
| 5:55.4 | 1,000m | 2:57.7 | 62 | 514 | 20 | 135 |
| r19m |
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