4,000m row on September 05, 2024

Stefano Namari 4,000m row

4,000m

Meters

19:00.0

Time

2:22.5

Pace

227

Calories

Average Watts	121
Calories Per Hour	716

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x1.000 mt. Rec. 45”. iPhone down.
4:53-4:36-4:42-4:43