Stefano Namari 1x1000m/0:45r row
1,000m
Meters
4:44.1
Time
2:22.0
Pace
56
Calories
165
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,020m |
| Overall Time | 5:29.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 94 |
October 19, 2024 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 23 | 165 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 23 | 165 |
| r20m |
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Workout Graph
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