John Kennel 1000m row
1,000
Meters
3:11.9
Time
1:35.9
Pace
87
Calories
174
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1663 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 123 |
May 04, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 1,000 | 1:35.9 | 396 | 1663 | 30 | 174 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 31 | 166 |
| 0:39.0 | 400 | 1:37.5 | 378 | 1599 | 29 | 178 |
| 0:38.1 | 600 | 1:35.2 | 405 | 1693 | 30 | 179 |
| 0:37.8 | 800 | 1:34.5 | 415 | 1727 | 30 | 177 |
| 0:37.9 | 1,000 | 1:34.7 | 411 | 1716 | 32 | 174 |
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Workout Graph
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