Michael Bethune 3:04 row

500

Meters

3:04.0

Time

3:04.0

Pace

21

Calories

Average Watts56
Calories Per Hour493
Stroke Rate20
Stroke Count62
Drag Factor119

October 21, 2025 07:29:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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