Michael Bethune v1000m/r...1 row
1,000
Meters
5:01.5
Time
2:30.7
Pace
47
Calories
104
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:01.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 150 |
November 16, 2025 08:55:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 24 | 104 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 24 | 84 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Mangrove Mirage, EXR World - My Training