Michael Bethune v1000m/r...1 row
1,000
Meters
5:02.0
Time
2:31.0
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:02.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 151 |
November 22, 2025 09:36:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 23 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 23 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Expedition EXR, EXR World - My Training