Michael Bethune v1000m/r...1 row
1,000
Meters
5:15.0
Time
2:37.5
Pace
52
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:15.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 149 |
November 23, 2025 09:01:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 23 |
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 24 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Castle Loop, Bled - My Training