Michael Bethune v1000m/r...1 row
1,000
Meters
4:37.5
Time
2:18.7
Pace
58
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:37.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 150 |
November 26, 2025 10:34:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 24 | 110 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 24 | 115 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Desert Eight, EXR World - 1 kilometer