Michael Bethune v500m/r...1 row
500
Meters
2:42.0
Time
2:42.0
Pace
26
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:42.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 149 |
November 26, 2025 13:14:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.0 | 500 | 2:42.0 | 82 | 583 | 23 |
| 2:42.0 | 500 | 2:42.0 | 82 | 583 | 23 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Desert Eight, EXR World - 500 meter