Michael Bethune v500m/r...1 row
500
Meters
2:40.5
Time
2:40.5
Pace
26
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:40.5 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 150 |
November 26, 2025 13:23:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 23 |
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 23 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Desert Eight, EXR World - 500 meter