Michael Bethune 22:46 row
5,027
Meters
22:46.0
Time
2:15.8
Pace
311
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Drag Factor | 165 |
December 13, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.0 | 5,027 | 2:15.8 | 140 | 819 | 311 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 25 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 26 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 27 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 816 | 68 | 26 |
| 22:46.0 | 445 | 3:06.5 | 54 | 498 | 23 | 21 |