Michael Bethune 46:06 BikeErg
20,009
Meters
46:06.1
Time
2:18.2
Pace
596
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 70 |
| Power/kg | 1.71 |
| Drag Factor | 77 |
December 17, 2025 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:06.1 | 20,009 | 2:18.2 | 132 | 755 | 596 | 70 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 57 | 66 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 67 | 73 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 895 | 75 | 78 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 906 | 76 | 78 |
| 25:00.0 | 2,335 | 2:08.4 | 165 | 867 | 72 | 76 |
| 30:00.0 | 2,273 | 2:11.9 | 152 | 823 | 69 | 74 |
| 35:00.0 | 2,224 | 2:14.8 | 143 | 790 | 66 | 73 |
| 40:00.0 | 2,176 | 2:17.8 | 134 | 759 | 64 | 71 |
| 45:00.0 | 1,663 | 3:00.3 | 60 | 505 | 42 | 55 |
| 46:06.1 | 311 | 3:32.5 | 36 | 425 | 8 | 47 |