Michael Bethune 55:34 BikeErg
24,056
Meters
55:34.4
Time
2:18.6
Pace
703
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 64 |
| Power/kg | 1.7 |
| Drag Factor | 103 |
December 22, 2025 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:34.4 | 24,056 | 2:18.6 | 131 | 758 | 703 | 64 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 732 | 61 | 63 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 65 |
| 15:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 65 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 816 | 68 | 67 |
| 25:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 68 |
| 30:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 67 |
| 35:00.0 | 2,276 | 2:11.8 | 153 | 828 | 69 | 68 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 816 | 68 | 67 |
| 45:00.0 | 2,190 | 2:16.9 | 136 | 780 | 65 | 65 |
| 50:00.0 | 2,002 | 2:29.8 | 104 | 660 | 55 | 59 |
| 55:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 55 |
| 55:34.4 | 178 | 3:13.2 | 48 | 418 | 4 | 48 |