Michael Bethune 55:18 row
10,019
Meters
55:18.9
Time
2:45.6
Pace
528
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
March 22, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:18.9 | 10,019 | 2:45.6 | 77 | 572 | 528 | 24 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 25 |
| 10:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 24 |
| 15:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 24 |
| 20:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 25 |
| 25:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 24 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 24 |
| 35:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 23 |
| 40:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 24 |
| 45:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 24 |
| 50:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 24 |
| 55:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 24 |
| 55:18.9 | 44 | 3:34.7 | 35 | 571 | 3 | 15 |