Michael Bethune 1:00:12 row
12,055
Meters
1:00:12.8
Time
2:29.8
Pace
670
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 136 |
April 15, 2026 10:26:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:12.8 | 12,055 | 2:29.8 | 104 | 658 | 670 | 24 | 114 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 | 95 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 25 | 118 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 23 | 116 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 24 | 118 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 24 | 117 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 25 | 117 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 52 | 24 | 113 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 24 | 119 |
| 45:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 23 | 116 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 23 | 120 |
| 55:00.0 | 970 | 2:34.6 | 95 | 625 | 54 | 23 | 121 |
| 1:00:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 24 | 122 |
| 1:00:12.8 | 27 | 3:57.0 | 26 | 390 | 1 | 14 | 118 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston