Michael Bethune 5:19 row
1,008
Meters
5:19.3
Time
2:38.3
Pace
54
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 134 |
May 04, 2026 15:13:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,008 | 2:38.3 | 88 | 608 | 54 | 22 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 |
| 5:19.3 | 49 | 3:16.9 | 46 | 559 | 3 | 12 |
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Workout Graph
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Rowed on EXR: Shark Attack