Michael Bethune 10:28 SkiErg
1,031
Meters
10:28.8
Time
5:04.9
Pace
54
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 106 |
May 10, 2026 10:49:19
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.8 | 1,031 | 5:04.9 | 12 | 309 | 54 | 18 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 35 |
| 10:00.0 | 12 | 3:28:20.0 | 0 | 300 | 0 | 0 |
| 10:28.8 | 92 | 2:36.5 | 91 | 625 | 5 | 31 |
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Workout Graph
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Rowed on EXR: Shark Attack