Michael Bethune 39:07 row
8,015
Meters
39:07.9
Time
2:26.4
Pace
451
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 889 |
| Drag Factor | 136 |
May 12, 2026 09:40:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:07.9 | 8,015 | 2:26.4 | 111 | 691 | 451 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 22 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 21 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 22 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 22 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 23 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 24 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 24 |
| 39:07.9 | 841 | 2:27.3 | 109 | 697 | 48 | 24 |
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday