Michael Bethune 5:12 row
1,008
Meters
5:12.8
Time
2:35.1
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 37 |
| Stroke Count | 196 |
| Drag Factor | 106 |
May 22, 2026 10:06:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,008 | 2:35.1 | 94 | 621 | 54 | 37 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 38 |
| 5:12.8 | 37 | 2:52.9 | 68 | 562 | 2 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack